Why Do I Leak Urine When I Sleep?

Many people experience urine leakage during sleep, especially as they get older. Urine leakage during sleep, also called nocturnal enuresis, is more common in children than adults. However, it’s estimated that up to 33% of adults experience urine leakage at least once per month. There are two types of urine leakage during sleep: stress incontinence and overflow incontinence. Stress incontinence occurs when the muscles that support the bladder are weak. Overflow incontinence occurs when the bladder muscles are too weak to empty the bladder completely

There are many potential causes of urine leakage during sleep. Common causes include

The muscles that support the bladder can become weak due to age, pregnancy, childbirth, or other health conditions such as Parkinson’s disease

Nerve damage can be caused by diabetes, multiple sclerosis, or other health conditions

An enlarged prostate can block the urethra and prevent the complete emptying of the bladder

A urinary tract infection can cause inflammation and irritation of the urinary tract, which can lead to leakage

Constipation can cause leakage by putting pressure on the bladder

Drinking too much fluid before bed can lead to urine leakage during sleep

Urine leakage during sleep is a common problem that can have many potential causes. If you’re experiencing urine leakage during sleep, talk to your doctor to rule out any underlying health conditions and to develop a treatment plan. Treatment options may include lifestyle changes, medication, or surgery. With treatment, you can minimize or stop urine leakage and improve your quality of life.