What are the Best Incontinence Pads for Exercise?

What are the Best Incontinence Pads for Exercise?

If you suffer from incontinence, you know that it can be a real pain—literally. Not only is it embarrassing, but it can also keep you from enjoying the things you love, like exercising. However, there are products on the market that can help make managing incontinence a little easier, like pads specifically designed for exercise. In this blog post, we'll take a look at a few of the best options out there.

Poise Active Collection Pads

The first option on our list is the Poise Active Collection Pads. These pads are designed to stay in place during even the most strenuous of activities thanks to their unique absorb-loc core. They also feature a dry-weave top layer that helps wick away moisture and lock in wetness to keep you feeling dry and comfortable. And for added peace of mind, they're backed by the Poise Leak-Free Guarantee

Depend Fit-Flex Incontinence Underwear for Men

For our next pick, we've got the Depend Fit-Flex Incontinence Underwear for Men. These briefs feature a comfortable waistband that moves with your body and stay in place no matter what you're doing. They're also specifically designed to trap odor so you can go about your day without worry. Plus, they offer up to eight hours of protection—more than enough to get through a workout or any other activity

Tena Intimates Overnight Pads with Wings

Last but not least, we have the Tena Intimates Overnight Pads with Wings. These pads are ideal for exercise since they offer heavy leak protection for up to 12 hours—plenty of time to get in a good workout without worry. They also have a cottony soft touch and are specifically designed to contour to your body for a comfortable, custom fit. Plus, they come with wings to help keep them securely in place no matter what


If you suffer from incontinence, finding the right product to help manage it is crucial. And when it comes to exercising, using the right pad can mean the difference between enjoying your workout and being sidelined by leaks and discomfort. Thankfully, there are plenty of great options on the market specifically designed for those with incontinence who want to stay active. In this blog post, we looked at three of the best—the Poise Active Collection Pads, the Depend Fit-Flex Incontinence Underwear for Men, and the Tena Intimates Overnight Pads with Wings. Whichever option you choose, you can rest assured knowing that you'll be able to exercise without worry thanks to their leak-proof protection and comfortable design.