Reflex Incontinence: The Lesser Known Type of Incontinence

Most people are familiar with the two main types of incontinence – stress and urge. But there is a third, lesser known type called reflex incontinence. Reflex incontinence occurs when the bladder muscles contracts involuntarily, without any warning or urge to urinate. This can happen due to damage to the nerves that control the bladder muscles. When these nerves are damaged, they may send signals to the brain to contract the bladder muscles even when the bladder is not full

People with reflex incontinence may leak urine when they cough, laugh, or sneeze. They may also leak urine when they move from a lying down to a standing position. Some people with reflex incontinence may also have accidents when they exercise or have sex.

There are many different causes of reflex incontinence. Damage to the nerves that control the bladder muscles can be caused by surgery, certain medications, diabetes, and other health conditions. Additionally, pregnancy and childbirth can cause damage to these nerves. And as we age, our bodies naturally begin to deteriorate, which can lead to nerve damage and reflex incontinence

The good news is that there are treatments available for reflex incontinence. One common treatment is biofeedback therapy. Biofeedback therapy uses sensors placed on the skin around the rectum or vagina to measure muscle activity as you try to hold in urine. The sensors send information about your muscle activity to a computer screen so you can see when your muscles are contracting. With this feedback, you can train your pelvic floor muscles to relax and prevent leakage. Other treatments for reflex incontinence include electrical stimulation therapy and medications

If you’re experiencing sudden and unexpected leakage of urine, you may have reflex incontinence – a type of incontinence that is caused by damage to the nerves that control the bladder muscles. While it may be embarrassing to talk about, reflex incontinence is a very common condition and there are treatments available that can help you manage your symptoms and live a normal life. If you think you may have reflex incontinence, talk to your doctor about treatment options.