
Can Low Levels of Oestrogen Cause Incontinence in Women?
You may not know this, but oestrogen plays an important role in keeping your bladder and urethra healthy. When levels of oestrogen dip, as they do during menopause, this can lead to a weakening of the pelvic floor muscles, which support these organs. This can in turn lead to incontinence. Here's a closer look at how oestrogen affects the body and what you can do about it.
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How Oestrogen Keeps Your Bladder and Urethra Healthy
Oestrogen is a hormone that is produced by the ovaries. It plays a number of important roles in the female body, one of which is keeping the pelvic floor muscles healthy. These muscles keep the bladder and urethra closed off so that urine doesn't leak out. When levels of oestrogen dip, as they do during menopause, this can lead to a weakening of the pelvic floor muscles. This can cause incontinence, or the leakage of urine when you sneeze, cough, or laugh. It can also cause difficulty holding in urine when you need to go to the toilet.
It's important to note that not all women will experience incontinence when their oestrogen levels dip. Factors such as age and weight can play a role. Those who are overweight or obese are more likely to experience incontinence because they have more pressure on their pelvic floor muscles. Age is also a factor because the pelvic floor muscles naturally weaken with age
What You Can Do About It
If you're experiencing incontinence due to low levels of oestrogen, there are a few things you can do about it. One is to do kegel exercises regularly. These exercises strengthen the pelvic floor muscles and can help prevent incontinence. You should also try to maintain a healthy weight because being overweight puts additional strain on the pelvic floor muscles. If lifestyle changes don't help, there are also medications that can be used to increase oestrogen levels in the body. These include hormone replacement therapy and oral contraceptives. Talk to your doctor about which option is right for you.
Low levels of oestrogen can cause incontinence in some women. This happens because oestrogen plays a role in keeping the pelvic floor muscles healthy, and when levels dip, these muscles can weaken, leading to leakage of urine when coughing, sneezing, or laughing. Kegel exercises and maintaining a healthy weight can help prevent incontinence, and there are also medications that can be used to increase oestrogen levels in the body. Talk to your doctor about which option is right for you if you're experiencing this problem.