Do you find yourself waking frequently in the night?

 

According to the National Association of Continence over a third of adults
who wake needing to go to the bathroom do so at least twice per night.
Whether you experience bed wetting or frequently feeling the need to urinate, this
article featured on everydayhealth.com offers useful advice for dealing with night
time incontinence. With techniques such as elevating your legs in the afternoon and recommendations of specially designed products, we hope you will find some of the advice to be beneficial to you as you manage this kind of incontinence.Read the full article by Dennis Thompson Jr here

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